by Fr. Tony J. D’Souza, SJ

This retreat is designed to help participants discover and integrate spiritual and psychological aspects of their personality through the process of self-awareness. They are led to understand themselves within a psycho-spiritual framework which is based on the wisdom of Western Psychology and Eastern Spirituality.  Through various exercises the participants will learn a spiritual way of daily living that is mindful and choice-ful, leading to deeper freedom and joy.